Lesson 4 of 4 ยท Grade 6 Agriculture and Nutrition

Meal planning and kitchen safety

12 min

Meal planning

Plan meals so the family gets a balanced diet every day.

Consider:

  • Age and health: babies, pregnant mothers and the sick have special needs.
  • Money available: choose affordable local foods.
  • Foods in season: they are cheaper and fresh.
  • Variety: change meals to avoid boredom.

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